
July 25, 2008 (Night)
Exercise Type: Run
Comments:
headed out pretty early this time around 7:30 so the sun was actually out this time. i dont no why but that made me feel like shit. but as the sun started to go down i started feeling progressivly a bit better. after the run i decided id run down to the beach cause it was the last night and jump in the ocean, it felt amazing
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | defayance |