View Workout (Elizabeth Bailey)
Watching XC Nationals
November 21, 2009 (Morning)
Exercise Type: Run
Comments:
got to see Karin run at nationals. xc is the only sport in which "watching" involves running almost as much as the those racing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Nike Air Span 6 (II) |