View Workout (Jamie Moreno)
10k Run
July 16, 2019 (Afternoon)
Exercise Type: Run
Weather: 6:00 p.m. 85 and humid
Comments:
Ran out to chesterfield Park. 2 laps and back! Struggled so bad! Mainly upper body! Just tired and could not breathe for some reason. Got through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 45:35 | 7:20 / Mile | Easy | HOAKA ELEVONS |