View Workout (Jim Barry)
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Outside in Austin
July 13, 2019 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.22 Miles
|
58:06
|
1.0 Miles |
9:52 |
9:52 / Mile |
Warmup
|
|
5.0 Miles |
45:25 |
9:05 / Mile |
|
|
0.22 Miles |
2:49 |
12:48 / Mile |
Cooldown
|
|