View Workout (Katie Albright)
(Untitled)
November 23, 2009 (Morning)
Exercise Type: Run
Comments:
I ran my first run since my rest period. It was challenging but great! I had planned on running 2 but I felt so good I ran 3 and then walked 1 with my mom! I am soo thankful for running!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |