View Workout (Edward Scioli)
Lunch Time run
December 2, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy but no rain and perfect temps!
Comments:
I felt AWESOME! The superfeet product has saved my running. Great run great pace. Averegae pace was 9:16
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.75 Miles | 127 | 140 | Easy |