View Workout (Jeff Elias)
Full Circle
July 22, 2019 (Morning)
Exercise Type: Run
Comments:
Ran from school to SLHG. There was a nice breeze so it didn't feel hot. Run was good but for going up New Mexico.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.73 Miles | 39:01 | 8:14 / Mile | Saucony Guide ISO Pair 2 |