View Workout (Ian O'Leary)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run Club

July 23, 2019 (Morning)

Exercise Type: Run

Comments:
Kate in Texas, lead this one. 4 miles easy in seaport felt goodish

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:00 7:44 / Mile    

Share on Facebook | Public Link