View Workout (Coach Glor)
(Untitled)
July 25, 2019 (Night)
Exercise Type: Run
Comments:
3 miles at night on the xc trails at Roberts. 1st 10+ mile day in a long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | New Balance 1080 Foam Black |