View Workout (Woody Green)
2 laps of Waneka
December 2, 2009 (Morning)
Exercise Type: Run
Weather: 18 degrees, sun had set.
Comments:
Cold and ran on hard packed snow most of the way. I ran moderate to easy pace. My butt was a little sore. Got slightly faster as I went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.27 Miles | 34:12 | 10:27 / Mile |