View Workout (Andrew Sorenson)
N. Straight River Tr. & Back
July 23, 2019 (Afternoon)
Exercise Type: Run
Weather: 80, Sunny
Comments:
12:15 - Medium steady run. Warm, but still felt decent enough to push a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:00 | 7:05 / Mile | Steady State | Asics Gel-Nimbus 19 |