View Workout (Jeff Elias)
Around The World
July 26, 2019 (Morning)
Exercise Type: Run
Comments:
Went to STA, ran with the alumni squad. Didn't exactly win the game this time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.63 Miles | 40:05 | 8:39 / Mile | Saucony Guide ISO Pair 2 |