
July 27, 2019 (Afternoon)
Exercise Type: Run
Weather: 90ish and moderate humidity
Comments:
Ran to Lafayette to play tennis with David and then ran home 90 minutes later. Won first set 6-3 and was pulling ahead 3-2 in the second when I ran out of time. Wasn't my best tennis (nor David's), but I played at the net more than usual and had a few good winners. Mostly feel bad for beating David again. Feet were pretty unhappy in the ancient shoes, especially adding the running to and from. Cooled off with a trip to the pool later in the afternoon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 16:00 | 7:59 / Mile | Training | Brooks Launch 3 |