View Workout (Andrew Spaulding)
3 at 6:00
December 2, 2009 (Morning)
Exercise Type: Run
Weather: Clear, 28 degrees
Comments:
This run confirms why I run at night so much. Morning running doesn't work for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile |