View Workout (Meghan Thommes)
Biking
December 2, 2009 (Morning)
Exercise Type: Bike
Comments:
Biked for a little over 30 minutes and hated every second of it. If I were outside, I'd be okay....but inside, not so much. But it was like a party, so many people were biking today.
Did med ball throws and med ball abs with Alyssa afterwards. Didn't realize my arms were so tired from yesterday. Back and neck hurt from lifting, not looking to tomorrow's arm circuits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0:30 |