
July 27, 2019 (Morning)
Exercise Type: Run
Weather: 73, Sunny, Humid
Comments:
08:15 - Easy run. Warmer and more humid than I expected. It really sapped me for the rest of the weekend.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 43:30 | 7:15 / Mile | Easy | Asics Gel-Nimbus 19 |