View Workout (Jeff Elias)
So Its Gonna Be Forever
July 29, 2019 (Afternoon)
Exercise Type: Run
Comments:
CCT. Surprisingly ok. Got sun showered on a little at the end. Had to really motivate myself forward on this one
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.74 Miles | 40:06 | 8:27 / Mile | Saucony Guide ISO Pair 2 |