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Linni!

July 29, 2019 (Morning)

Exercise Type: Run

Comments:
Ran with Linni Dewees this morning for about 55 minutes. She had asked to run for 30 and then foolishly allowed me to keep track of the time. There were a few stretch and walk breaks, but all in all, I was pretty impressed, given that she hadn't run since sometime in April. With me, most likely. I forget. Anyhow, I guess her daily 2 hours of hot yoga and periodic swimming have paid off. We ran up the CCT from Dorset and then explored that "East Bethesda" neighborhood behind BCC where I think Jack Rudnick lives.

Oh, and I ran to her parents' house and back. They live practically due west of us: Rittenhouse-Western-Grafton-Dorset. Grafton Street is really beautiful this time of year. If I had to live in Maryland instead of my beloved hometown, that's where I'd want to live. It was really slow going given the heat, probably no faster than I ran with her. But on the way back I managed to distract myself thinking about ordered logistic regressions, and before I knew it I was back home.

Distance Duration Pace Interval Type Shoes
7.5 Miles