View Workout (Andrew Sorenson)
North - Dartt - Willow - Broadway
July 30, 2019 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny, Breezy
Comments:
12:45 - Easy run. Everything felt pretty good after the first mile. Same pace as yesterday, but felt much easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Easy | Brooks Ghost 9 |