View Workout (Anthony Belber)

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Glover

July 30, 2019 (Afternoon)

Exercise Type: Run

Weather: dropping from low 90s to upper 80s and clouds and humid

Comments:
Weather wasn't quite a bad by run time as yesterday and we were in the trails, so that helped. Mass to Glover, turning at Reservoir and pausing for water at Tunlaw gardens. Switched from medium group to a group with two Colaizzis, Stats, and Elder Litmans. Seemed like the three Williams captains were putting a hard sell on our captain. I "led" them through Glover Park neighborhoods and round Observatory Ln back to STA at a pace which likely didn't challenge them. I think I can blame my likely dehydration from yesterday on my lethargy today. My stomach has been off too and I was nearly half an hour late to practice today... all of which led me to feel rather discombobulated.