July 25, 2019 (Night)
Exercise Type: Run
Weather: 7:30 p.m. 90 and nice
Comments:
Ran from Frisco head 3.5 miles out and back on trail. Struggled on the way out but felt better on the way back! Great weather out and finished just before dark!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 49:23 | 7:02 / Mile | Cruise | HOAKA ELEVONS |