View Workout (Dana Faltot)
treadmill run
December 2, 2009 (Night)
Exercise Type: Run
Comments:
make-up run that felt better than Tuesday, but still having issues with my pulled muscles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 38:00 | 11:52 / Mile | Training | Asics Gel Kayano-15 |