View Workout (Jeff Elias)
I Have Nothing to Offer but Blood, Toil, Tears and Sweat
July 31, 2019 (Morning)
Exercise Type: Run
Comments:
Thanks to that wall. Felt like the quote was a good title. Game was not great-- Foxes and Hounds can cause trouble. I did some rehashing of the famous sign incident.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.38 Miles | 20:23 | 8:33 / Mile | Saucony Guide ISO Pair 2 |