View Workout (Casey Arnold)
Treadmill Run
July 30, 2019 (Night)
Exercise Type: Run
Weather: indoors
Comments:
easy run at Campo
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 35:08 | 11:42 / Mile | 153 | 172 | Easy | Brooks Adrenaline GTS-7 |