
July 31, 2019 (Morning)
Exercise Type: Run
Weather: 73, Sunny
Comments:
11:00 - Easy run still, but a little quicker than previous few days. Body feeling tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 39:30 | 7:10 / Mile | Easy | Asics Gel-Nimbus 19 |