 
		  December 3, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, 3 degrees F
  
  Comments: 
Had to clean ice out of Pete's paws about 6 times.  VERY cold.  Not ideal.  My tights were too thin today.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 3.0 Miles | 31:00 | 10:20 / Mile | Training |