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Every summer has a run like this ...doesn’t it?

August 3, 2019 (Afternoon)

Exercise Type: Run

Weather: 67 and fog

Comments:
Truly a miserable run. It feels like all we do is move from one food experience to another and my body isn’t handling it well. After fancy SF Toasts at “Home” and endless samples of amazing fruits at the Ferry Terminal Farmer’s market and then tacos and ceviche at the Ferry Terminal, followed by soft serve and then a 90 minute boat tour of the Bay and part of a bacon wrapped hot dog at Pier 39... I convinced myself to go for a quick run so I could create space for an early dinner at Mandalay Burmese Restaurant. It was a slow, heavy, bloated trudge up Anza, essentially circling George Washington HS (Site of controversial murals) and back along Gear, trying to stretch it to 18 minutes. Stopped watch at front door at 17:59.93. Loosened up ever so slightly, but mostly felt awful in breathing, legs, stomach, and spirit.