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August 3, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.11 Miles 19:02
2.0 Miles Warmup Mizuno Wave Rider 21 Purple
5.0 Kilometers 19:02 6:07 / Mile   Mizuno Wave Rider 21 Purple
1.0 Miles Cooldown Mizuno Wave Rider 21 Purple

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