View Workout (Jeff Elias)
Too Difficult
August 4, 2019 (Morning)
Exercise Type: Run
Comments:
On the mend. Was working too hard to get to this pace not sure why. Face is mostly better. Knee is ok not great, but once I'm running it moves a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 52:48 | 8:15 / Mile | Saucony Guide ISO Pair 2 |