View Workout (Mitchell Baller)
Pre-race course run
August 2, 2019 (Morning)
Exercise Type: Run
Comments:
Ran the trail loop with Nate. GPS only got it at 3.6 but it's a wheeled 4.166 mile loop.
Great loop. Lots of technical trail and a few pretty big inclines.
Excited for the race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.62 Miles | 39:14 | 10:50 / Mile | Altra Escalante |