View Workout (Ben Newman)
(Untitled)
November 29, 2009 (Night)
Exercise Type: Run
Comments:
Dehydrated; anterior shin splints. Replacing running with burpees for the time being.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 20:39 | 7:56 / Mile | Steady State | Adidas |