View Workout (Keith Behrman)
5th St Loop
December 3, 2009 (Morning)
Exercise Type: Run
Weather: 20's and some wind
Comments:
5th st loop to Franklin Ave.
Run felt good, I pushed the pace a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 58:00 | 6:49 / Mile | Mizuno wave Elixir |