
August 9, 2019 (Morning)
Exercise Type: Run
Weather: Still warm for this time of year, but bearable.
Comments:
Struggled a little at the start and had some "odd" feelings during the race but finished feeling good. Probably because I did slow down quite a bit towards the end. Most of the hills were in the last 5km! A little disappointed with the time, but made the cut-off, which is important! Legs feeling quite tired at the moment.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
21.0 Kilometers | 2:48:55 | 8:02 / Kilometer | Race |