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indoor practice

December 3, 2009 (Afternoon)

Exercise Type: Run

Weather: too warm for december

Comments:
today we went out with lavallee on the bikepath, even tho its indoor season, we will still be running with lavallee a few times a week. rb and i had to turn back early because of rides and all, but i felt ok and actually managed to be pretty negative on the split on the way back, which was suprising because rb and i felt like we were going slower. keep stretching!!