
December 3, 2009 (Morning)
Exercise Type: Run
Weather: 45 Cloudy
Comments:
Veale up North Park to Coventry and back (with Chris Kelly, Brandon Riedlinger) -
Suzi cleared me to try four miles right before I did this. I felt good for about a mile and a little pain for the rest, getting progressively worse as I ran. It was not so bad that I could not 'take it', but enough to call into question the idea that I am actually getting better. I am not at all convinced me knee is any closer to getting better than it was a week and a half ago. In fact, it might have gotten worse. It hurt walking afterward some, definitely more than before. I'm going to talk to Suzi again tomorrow to see where I'll go from here. I hate to say this, but I am seriously beginning to question whether or not I will be able to run respectably in indoor track this season.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | New Balance 474 |