View Workout (Ian O'Leary)
Mary O'Donnell 5k
August 11, 2019 (Morning)
Exercise Type: Run
Weather: 65?
Comments:
Felt decent, could have gone a little faster but wasn't really trying to push. Rolling hills
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First 'race' in years. Last annual Mary O'donnell 5k, great to see everyone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 18:51 | 6:04 / Mile | Race |