View Workout (Melanie Lenk)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 3, 2009 (Morning)

Exercise Type: Run

Comments:
ran from jeremy's apt. to uncw track, ran around campus and back to his apt; legs tired from workout yesterday, but didn't feel too bad

Distance Duration Pace Interval Type Shoes
7.5 Miles   Gel Nimbus