July 25, 2008 (Morning)
Exercise Type: Run
Comments:
Safeway Out and Back
Ran with Sumanth. Started real slow because I was stiff, then built into it. Nothing special.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:02 | 6:48 / Mile | Brooks Infiniti (first pair) |