August 13, 2019 (Morning)
Exercise Type: Run
Comments:
Ran from hotel a little later. Went mostly around Stanley Park and saw the workings of the port and seaplanes taking off- so both of those were interesting to see. Then went into the park and ran back along the trails. Some of the trails ran through dense rainforest with sunlight streaming through the leaves-- it is a really nice place to run. It feels oh so modestly like fall here. Going to Anchorage tomorrow, will run upon arrival there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.26 Miles | 44:07 | 8:23 / Mile | Saucony Guide ISO Pair 2 |