View Workout (Casey Arnold)
Treadmill Run
August 8, 2019 (Night)
Exercise Type: Run
Weather: indoors
Comments:
short run at campo after work
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 36:05 | 12:01 / Mile | 153 | 172 | Easy | Brooks Adrenaline GTS-7 |