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in the mud

July 25, 2008 (Night)

Exercise Type: Run

Weather: hot again, 80s and HUMID

Comments:
stopped timing runs in babler because i am driving myself mad. got home from work late and i was starving so i ate before i ran which was a mistake, felt a little gross the first 3 miles or so but felt better after a while.

i really do like running at this park but i do hope all the hills pay off.

sooooooo less than 3 weeks for camp!

Distance Duration Pace Interval Type Shoes
7.0 Miles   Brooks defyance blue