View Workout (Nathan Tenley)
(Untitled)
July 26, 2008 (Morning)
Exercise Type: Run
Comments:
was a really good run. pace was sub 7 minute not sure how much though. defiently one of the better longer runs of the summer. was pretty warm though b/c ran at noon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Brooks |