August 8, 2019 (Morning)
Exercise Type: Run
Comments:
Felt good and strong during the workout although I was very tired afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.24 Miles | 32:50 | |||
| 15:00 | ||||
| 2.0 Kilometers | 7:50 | 6:18 / Mile | ||
| 10:00 | Cooldown |