View Workout (Mad Mills)
First Day of Camp
July 21, 2008 (Night)
Exercise Type: Run
Weather: Rainy
Comments:
Felt good the first 25 min and on the way back it felt like we were going a lot faster but I hung in there and it started raining which made it better and not so hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:46 | 8:07 / Mile | Saucony Grid Stabil 6 |