View Workout (Mad Mills)
Second Day of Camp
July 22, 2008 (Morning)
Exercise Type: Run
Weather: Pretty nice
Comments:
We ran through Gatlinburg and went to the 2 mile trail and came back. I remember it being pretty tough and I think I fell off some but I dont really remember. My foot was hurting after a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:52 | 8:10 / Mile | Asics Gel Foundation |