View Workout (Jeff Elias)
Update: Not Eaten
August 17, 2019 (Morning)
Exercise Type: Run
Comments:
So we got stuck at bear camp because of winds and couldn't fly out-- so I ran in circles in our cabin (the size of two hotel rooms with all furniture included). Then had a harrowing escape from bear camp involving an overland trek with luggage (the second part of log), a bear surprise, a forest fire and a small plane.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 30:09 | |||
| 2.72 Miles | 30:09 | 11:05 / Mile | Saucony Guide ISO Pair 2 | |
| 0.5 Miles |