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August 17, 2019 (Morning)

Exercise Type: Run

Comments:
Felt the knee about a mile out so turned around. Walked it out for a bit and it subsided and could run the rest of the way home. Not that it was hurting I just sort of felt it and wanted to be careful. Almost felt like it needed to pop instead of tendonitis or anything. Strange

Distance Duration Pace Interval Type Shoes
1.82 Miles 17:03 9:22 / Mile   Altra Escalante