
August 19, 2019 (Afternoon)
Exercise Type: Run
Comments:
Did the first mile with Buddy and then 4 more easy on a nice afternoon.
Running was good to ease some of the back to school anxiety.
Fairhill loop
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Gel-Cumulus 18 (White) |