View Workout (Casey Arnold)
Treadmill Run
August 15, 2019 (Night)
Exercise Type: Run
Weather: indoors
Comments:
easy run at Campo after work
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 1:05:09 | 10:51 / Mile | 160 | 174 | Easy | Brooks Adrenaline GTS-7 |