View Workout (Mitchell Baller)
(Untitled)
August 21, 2019 (Morning)
Exercise Type: Run
Comments:
legs felt a little tired and slow. Still really glad to be getting out there
4x100 striders felt fine - certainly don't feel fast that's for sure.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.32 Miles | 25:06 | 7:33 / Mile | 152 | 178 | Altra Escalante |